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177 #3 Zenway Blvd Vaughan ON

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How Adrenaline’s Recreational Gymnastics Program Works:

Register at any time!

Get registered once and it automatically renews month after month! 

 

 Adrenaline’s Recreational Gymnastics program is based on age groups starting as young as newborn! 

The gymnastics instruction features lessons on all the gymnastics apparatus: Vault, Bars, Beam, Floor. As well as tumbling, trampoline, strength and flexibility training.

 Since we know that each child will progress at their own pace we have devised a unique system for challenging the strengths and improving the weaknesses that each student may have. 

All of Adrenaline’s classes have an easy to see Skills Tracking log that is viewable in your customer portal!

Infant/Toddler Drop-In

Age: Newborn – 12 Months

 

Infant/Toddler Drop-In will get your child moving! Our newly created Pre-School room is equipped with fun-sized bars, beams and trampolines, loaded with soft surfaces to explore! Carefully designed for babies learning to sit and crawl providing active learning activities that focus on whole baby development!

Toddler Gymnastics

Age: 1 – 3 Years

 *Newborn – 12 months welcome FREE!

 

Toddler Gymnastics will introduce your little one to semi-instructed free-play gymnastics on various soft surfaces. Children will explore bars, beams and trampolines while supporting gross and fine motor skillscoordination, balance, strength and flexibility!  

Parent & Tot

Age: 18 months-3 years

 

Parent & Tot is an intro to gymnastics in the company of a parent or caregiver in a group setting. Children will enjoy structured activities that promote neural development, self-awareness and physical adaptation. They will also learn coordination, balance, strength and flexibility through basic gymnastics skills with tons of movement and exploration.

Pre-School Rec Ages 2.5-3

Age: 2.5 – 3 years

Class Length: 55 minutes

Pre-School Rec offers optimal learning for your youngster in an independent class (parent-free). Through basic  gymnastics, your child will gain loco-motor skills (hopping, jumping, running and more), strength, flexibility, enhance motor development, eye-hand coordination and fine motor skills while assimilating language through social skills (sharing, listening, waiting turns, following directions etc).

 

For girls and boys. 

 

Co-ed Rec Ages 4-5

Age: 4-5 years

Class Length: 55 minutes

Co-ed Rec classes embraces the readiness for learning and provides a dynamic educational gymnastics environment that helps to develop coordination, balance, strength, flexibility. Children will begin to learn rolls, swings, jumps & a variety of balances. Your child will develop with increased independence in following instructions and participating in structured station-based activities.  Gymnastics is also a great way to enhance a child’s self-confidence while developing social skills.

For girls and boys.

 

Girls Rec Ages 6-8

Age: 6-8 years

Class Length: 55 minutes

Girls Recreational ages 6-8 is designed to develop co-ordination, strength, balance, flexibility and self-confidence by using Fun, Fitness & Fundamentals.  Each gymnast explores and develops intro to advanced skills on every apparatus, including showcase routines. Enhance your child’s self-confidence and social skills in this exciting class!

For girls.

 

Boys Rec Ages 6+

Age: 6-13 years

Class Length: 55 minutes

Boys Recreational is a class that introduces your child to the men’s apparatus as well as our trampoline/tumbling ninja/parkour programs. These instructed classes will continue to develop listening skills as well as flexibility, strength & agility.  Children learn a combination of flips, rolls, jumps, and kicks, through apparatus circuits, obstacle courses and various training techniques.

For boys.

Trampoline, Tumbling, Acro

Age: 6-13 years

Class Length: 55 minutes

T&T/Acro is developed to enhance your childs trampoline, tumbling and acro  skills. Your athlete will be introduced to a combination of flips, rolls, jumps, and kicks. Through a variety of training techniques, presented in fun and exciting ways.

For girls and boys. 

 

Girls Rec Ages 9+

Age: 9-13 years

Class Length: 55 minutes

Girls Recreational ages 9+ is designed to develop co-ordination, strength, balance, flexibility and self-confidence by using Fun, Fitness & Fundamentals.  Each gymnast explores and develops intro to advanced skills on every apparatus, including showcase routines. Enhance your child’s self-confidence and social skills in this exciting class!

For girls.

 

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Discover Adrenaline Gymnastics! 

Take a look at our virtual tour!

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