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How Adrenaline’s Recreational Gymnastics Program Works:
Adrenaline’s program runs on a monthly basis!
This means there is no term commitment, allowing you to register at any time!
Get registered once and it automatically renews month after month!
New to Adrenaline? Ask about a free trial class!
The gymnastics instruction features lessons on all the gymnastics apparatus: Vault, Bars, Beam, Floor. As well as tumbling, trampoline, strength and flexibility training.
Since we know that each child will progress at their own pace we have devised a unique system for challenging the strengths and improving the weaknesses that each student may have.
All of Adrenaline’s classes have an easy to see Skills Tracking log that is viewable in your parent portal!
Infant/Toddler Drop-In
Age: Newborn – 12 Months
Price: FREE*
*Age 1-3 welcome for $5/child per visit!
Infant/Toddler Drop-In will get your child moving! Our newly created Pre-School room is equipped with fun-sized bars, beams and trampolines, loaded with soft surfaces to explore! Carefully designed for babies learning to sit and crawl providing active learning activities that focus on whole baby development!
Toddler Gymnastics
Age: 1 – 3 Years
Price: $50* per month, unlimited visits! *Newborn – 12 months welcome FREE!
Toddler Gymnastics will introduce your little one to semi-instructed free-play gymnastics on various soft surfaces. Children will explore bars, beams and trampolines while supporting gross and fine motor skills, coordination, balance, strength and flexibility!
Parent & Tot
Age: 18 months-3 years
Price: $70 per month
Parent & Tot is an intro to gymnastics in the company of a parent or caregiver in a group setting. Children will enjoy structured activities that promote neural development, self-awareness and physical adaptation. They will also learn coordination, balance, strength and flexibility through basic gymnastics skills with tons of movement and exploration.
Pre-School Rec Ages 2.5-3
Age: 2.5 – 3 years
Price: $89 per month
Class Length: 55 minutes
Pre-School Rec offers optimal learning for your youngster in an independent class (parent-free). Through basic gymnastics, your child will gain loco-motor skills (hopping, jumping, running and more), strength, flexibility, enhance motor development, eye-hand coordination and fine motor skills while assimilating language through social skills (sharing, listening, waiting turns, following directions etc).
For girls and boys.
Ratio maximum 6:1
Co-ed Rec Ages 4-5
Age: 4-5 years
Price: $89 per month
Class Length: 55 minutes
Co-ed Rec classes embraces the readiness for learning and provides a dynamic educational gymnastics environment that helps to develop coordination, balance, strength, flexibility. Children will begin to learn rolls, swings, jumps & a variety of balances. Your child will develop with increased independence in following instructions and participating in structured station-based activities. Gymnastics is also a great way to enhance a child’s self-confidence while developing social skills.
For girls and boys.
Ratio maximum 8:1
Girls Rec Ages 6-8
Age: 6-8 years
Price: $89 per month
Class Length: 55 minutes
Girls Rec Ages 6-8 is designed to develop co-ordination, strength, balance, flexibility and self-confidence by using Fun, Fitness & Fundamentals. Each gymnast learns the basic fundamental teachings and skills on all four apparatus in women’s as well as an introduction to trampoline and tumbling.
For girls.
Ratio maximum 9:1
Boys Rec Ages 6+
Age: 6-13 years
Price: $89 per month
Class Length: 55 minutes
Boys Rec is a class that introduces students to the men’s apparatus as well as trampoline. The instructors will continue to develop listening skills as well as flexibility and strength. Some of the skills that will be covered are cartwheels, handstand, chin ups and more!
For boys
Ratio maximum 9:1
Trampoline, Tumbling, Acro
Age: 6-13 years
Price: $89 per month
Class Length: 55 minutes
T&T, Acro is developed to enhance tumbling and trampoline skills. Your athlete will learn, improve and/or maintain proper technique of tumbling and trampoline skills.
For girls and boys.
Ratio maximum 9:1
Girls Rec Ages 9+
Age: 9-13 years
Price: $89 per month
Class Length: 55 minutes
Adrenaline’s gymnastics classes helps to develop coordination, balance, strength, flexibility and basic gymnastics skills. Gymnastics is also a great way to enhance a child’s self-confidence while developing social skills.
For girls.
Ratio maximum 9:1
